Coconut oil // Kokosovo olje

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Ne dolgo nazaj sem objavila kako uporabljam arganovo olje in zakaj je dobro objavici katero si lahko pogledate TUKAJ . Sedaj pa sem bom malce razpisla o tem kako sem navdušena tudi nad kokosovim oljem.

Kokosovo olje lahko uporabljate tako v kuhinji kot tudi pri negi svojih lask in kože. Sama si ga velikokrat nanesem na konice las (saj imam zaradi pogostega barvanja čisto boge laske) in ga pustim čez noč, zjutraj pa si potem umijem lase.

Postopek: v skodelico damo dve žlici tekočega kokosovega olja, ki smo ga predhodno segreli (če ga hranimo v mrzlem prostoru). Nato v skodelico pomočimo konice prstov, s katerimi si olje najprej vtremo v lasišče. Lasišče si tako masiramo 3 minute, da pospešimo krvni obtok, ki pospeši rast las. Po tem pa olje nanesemo še na preostale dele las, predvsem pa se posvetimo konicam, saj so te najbolj izsušene. Ko ta postopek končamo, si lase spnemo in pustimo olju delovati vsaj dve uri ali več, lahko pa tudi celo noč, kot to nardim jaz. Pazite samo, da boste pri izpiranju las zelo temeljiti ter uporabite toplejšo vodo, saj se v nasprotnem primeru lahko zgodi, da bodo lasje ostali mastni :)

Poleg suhih las, kokosovo olje uporabljam tudi za odstranjevanje ličil. Nanesem ga na vato, odstranim ličila potem pa olje pustim na koži, da deluje čez noč. Koža je zjutraj nahranjena in mehka. Če bo to postal vaš vsakdanji ritual, se boste v enem mesecu sigurno znebili suhe kože. Tudi ob izboljšavi kože vam priporočam, da te navade ne opustite, saj kokosovo olje vašo kožo neguje, ščiti in hkrati tudi zdravi.

A while ago I wrote a post about argan oil and how I´m using it ( you can read it HERE ). In today´s post I´m going to write on how to use coconut oil for your hair and skin and also in the kitchen. I started using it a week ago and here is how it goes if you want to put it on your damaged hair:

You can put two tablespoons of previously heated coconut oil (if you store it in a cold place) in a cup.  Use your fingertips to rub the oil on your scalp. Massage your scalp for about 3 minutes to accelerate blood circulation, which accelerates the growth of hair and then apply it to the rest of the hair. When you´re finished, let the oil soak in your hair for about two hours or leave it on the whole night and then wash it in the morning like I do. Just make sure you thoroughly wash your hair and use warmer water, otherwise your hair might stay greasy :)

In addition to dry hair, coconut oil is also used for removing make-up. I apply it on a cotton ball, remove makeup and then leave the oil on my skin to act overnight. The skin is nourished and soft in the morning.  Even with the improvement of the skin, I recommend that these daily habits, because coconut oil nourishes and protects your skin.


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Photo: by me

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